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Golfer’s Elbow (Medial Epicondylitis)

What Is Golfer’s Elbow?

Golfer’s Elbow, or medial epicondylitis, is an overuse injury involving the flexor tendons that attach to the medial epicondyle — the bony bump on the inside of the elbow. It’s caused by repetitive stress or strain on the tendons that help you grip, twist, and flex the wrist and fingers.

This condition doesn’t just affect golfers — it’s also common in individuals who perform repeated gripping, lifting, or wrist flexion tasks at work or during recreational activities.

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Causes and Risk Factors

  • Repetitive wrist flexion, gripping, or forearm rotation
  • Sports involving throwing, swinging, or climbing
  • Jobs requiring manual labor (e.g., carpentry, plumbing, assembly line work)
  • Poor ergonomics or technique during repetitive tasks
  • More frequent in adults aged 35–50 years

Common Symptoms

  • Pain or tenderness on the inner side of the elbow
  • Pain that radiates down the forearm
  • Weakened grip strength
  • Stiffness or discomfort when flexing the wrist or turning the palm downward
  • Worsening symptoms with lifting, throwing, or twisting motions

Diagnosis

Diagnosis is usually based on history and physical examination:

    Tenderness over the medial epicondyle

    Pain reproduced with resisted wrist flexion or pronation

    Imaging (MRI or ultrasound) may be used to evaluate chronic or severe tendon damage

Treatment Options

Non-Surgical Management

Most patients recover without surgery:

  • Activity modification to avoid aggravating movements
  • Anti-inflammatory medications (NSAIDs)
  • Ice therapy to reduce inflammation
  • Forearm braces or counterforce straps
  • Physical therapy to improve:
    • Flexor tendon strength
    • Range of motion
    • Biomechanics
  • Corticosteroid injections for pain relief
  • Platelet-rich plasma (PRP) therapy for chronic cases

Surgical Treatment

Surgery is considered when:

  • Symptoms persist after 6–12 months of conservative treatment
  • Daily activities or athletic performance are significantly impaired

Surgical procedures typically involve:

  • Removal of degenerative tendon tissue
  • Reattachment of healthy tendon to the medial epicondyle
  • Can be done via open or minimally invasive techniques

Recovery Outlook

  • Non-surgical care: Most recover within 8–12 weeks
  • Post-surgical recovery: 3–6 months depending on activity demands
  • Physical therapy is critical for regaining strength and preventing recurrence

Comprehensive Care at Kerlan Jobe Institute

At Kerlan Jobe Institute, we provide advanced diagnostic tools and a full range of non-surgical and surgical treatments for Golfer’s Elbow. Our orthopedic and sports medicine specialists tailor your treatment plan to get you back to your sport, job, or hobby as safely and efficiently as possible.

Getting You Back in Motion

Surgery is just the beginning. How do you heal, move, and feel when all is said and done?
  From NHL and NBA players to weekend warriors, our goal is the same: getting you back to doing what you love.  


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Kerlan-Jobe provides comprehensive orthopaedic care for patients seeking expert treatment for sports injuries, joint pain, and mobility limitations. We offers specialized experience and a patient-first approach designed to support lasting results.

Contact the office to schedule a consultation and learn more about your treatment options.

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