Recovery from orthopedic surgery doesn’t end when you leave the operating room. Whether it’s a knee replacement, shoulder repair, or spinal procedure, healing involves multiple phases—each critical to your long-term success.

In the immediate post-operative stage, patients typically focus on pain management and wound care. It’s important to follow your doctor’s instructions closely during this period to reduce the risk of infection and ensure proper healing. Ice therapy and prescribed medications play a crucial role during the first few days.

Physical therapy often begins within the first week after surgery. A licensed physical therapist will guide you through exercises designed to restore movement, reduce stiffness, and rebuild strength. Consistency in following your rehab plan is key to a faster and more complete recovery.

As healing progresses, you’ll enter a strengthening phase, where exercises become more intensive. This phase can last several weeks or months, depending on the type of surgery and your overall health. Patients often see significant gains in mobility and endurance during this time.

Emotional recovery is also important. It’s normal to feel frustrated or impatient during the healing journey. Support from family, friends, and your healthcare team can keep you motivated and help manage expectations.

Proper nutrition and hydration support the body’s healing processes. A balanced diet rich in protein, vitamins, and minerals can accelerate tissue repair and improve energy levels.

Ultimately, every recovery journey is unique. At Kerlan Jobe, we tailor post-operative plans to each patient’s goals and needs, empowering them to return to the activities they love—stronger and more confident than before.