Best Life Quotes Dr. Chong: 6 Things Your Lower Back Wishes You’d Stop Doing, According to Doctors
Article Link: 6 Things Your Lower Back Wishes You’d Stop Doing — Best Life (bestlifeonline.com) Dr. Mathew Chong suggest to avoid sitting too long to ensure spine health. Back pain is a surprisingly common problem among Americans. In fact, according to a 2021 report from the Centers for Disease Control and Prevention (CDC), nearly 40…