Medical News Today Quotes Dr. Williams: Better sleep consolidation may protect cognitive function

Dr. William weighs in on research that suggest benefits of consolidation of sleep and absence of sleep disruption involving sleep apnea.   Article Link: Cognitive function impairment linked to obstructive sleep apnea (medicalnewstoday.com)   The researchers also found that better sleep consolidation and the absence of sleep apnea were associated with better cognition over the…