Dr. Zaslow weighs in on the purported benefits of Ice Baths in this NY Time article. Article Link: The $4,990 Ice Bath – The New York Times (nytimes.com) Cold-plunge devotees say the practice offers all kinds of benefits, including mental clarity, pain management and even weight loss, citing proponents like the Dutch motivational…
Runner’s World Quotes Dr. Joshua Scott: What to Know About Fast-Twitch Versus Slow-Twitch Muscle Fibers Article Link: Fast-Twitch vs Slow-Twitch Muscle Fibers: How to Train Them (runnersworld.com)
Dr. Zarin weighs in on research conducted suggesting benefits of weight reduction can help avoid Knee Replacement Surgery Article Link: Knee Replacement Surgery: Small Weight Gain Can Increase Odds (healthline.com) In what may not be great news for those looking forward to upcoming holiday feasts, new research says gaining even a few pounds can…
Newsweek Quotes Dr. Vernon Williams: weighs in on Miami’sTua Tagovailoa Return to NFL Article Link: Tua Tagovailoa Return to NFL ‘Risky’ As Concussion Expert Explains Recovery (newsweek.com) Dr. Williams, who is a sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe Institute in Los Angeles,…
San Francisco Chronicle Quotes Dr. Vernon Williams: Weighs in on Klay Thompson Injury Aftermath Article Link: ‘Klay understands his body’: Thompson still working through injury aftermath (sfchronicle.com) Dr. Vernon Williams — a sports neurologist at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles — said Thompson’s absence from summer pickup runs fits what medical experts call “fear-avoidance”:…
Verywell Fit Quotes Dr. Ramin Modabber: How Much Water Should An Athlete Drink Each Day: Expert Recommended Hydration Guidelines Article Link: Expert Hydration Guidelines for Athletes (verywellfit.com)
Dr. Vernon Williams weighs in on the aftermath and handling of Star Miami Dolphins Quarterback Article Link: Sideline Doctors Face Scrutiny After Hits to a Star Quarterback – The New York Times (nytimes.com)
Dr. Zaslow and others explain why you may experience discomfort in your chest when running in brisk temperatures. Article Link: Here’s Why Running in Cold Weather Can Cause Chest Pain. Nike.com “Any exercise that exposes you to cold or dry air is more likely to cause the asthma-type constriction,” said Tracy Zaslow, M.D., primary…
THE ATHLETIC Quotes Dr. Clint Soppe: Broncos RB Javonte Williams’ knee injury: How long until he returns? Article Link: Broncos RB Javonte Williams’ knee injury: How long until he returns? – The Athletic The bottom line is that a multiligamentous knee injury like the one suffered by Williams is “definitely more severe,” than a…
Prevention.com Quotes Dr. Zarin: Doctors Explain Knee Arthritis—Including Symptoms, Types, and Treatments Article Link: Knee Arthritis – Causes, Types, Symptoms, Treatment (prevention.com) Arthritis in general is defined as damage to cartilage, the connective tissue that cushions joints, explains Jeffrey Zarin, M.D., an orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute. “Think of it like an ice skating…