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Your Spine – Under Quarantine

  May 7, 2020 Your Spine – Under Quarantine By: Mona Zall, DO Many Americans are currently under some form of stay-at-home restrictions to help prevent the spread of COVID-19. If this is the case for you, it might be the perfect time to check in with the health of your spine. If you’re working…

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Ski Injury Prevention

Cedars-Sinai Kerlan-Jobe Institute Website Blog December 2, 2019 Ski Injury Prevention By: Ralph Gambardella, MD Skiing and snowboarding injuries are among the most often treated in emergency rooms during the winter months. Some of the most common ski-related injuries include sprains, muscle strains, bruises, bone fractures, shoulder dislocations, knee (ACL) tears, and frostbite. However, there…