May222024

Medical News Today Quotes Dr. Tracy Zaslow: Counting steps or logging minutes? What is the best way to measure exercise?

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Dr. Zaslow weighs in on the Steps vs. Time study.   Article Link: Is it better to measure exercise in minutes or steps? (medicalnewstoday.com) In the new study published in the journal JAMA Internal Medicine, the researchers said physical activity reduces the risk of acquiring chronic illness and infection as well as promoting longevity. Current U.S. guidelines, which haven’t been…

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May162024

Medical News Today Quotes Dr. Zaslow: How does extreme exercise affect lifespan? Study offers new insight

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Dr. Zaslow weighs in on a new study challenges previous findings and suggests that those who participate in extreme exercise may live longer.   Article Link: Longevity: Could extreme exercise help you live longer? (medicalnewstoday.com) While everyone knows that exercising regularly is important for a healthy life, some previous studies have shown that intense exercise may have…

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May72024

The Athletic Quotes Dr. Daniel Kharrazi: Celtics’ Kristaps Porzingis making progress from calf strain, no timetable for return

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Dr. Kharrazi interviewed on the Celtics power forward’s injury. Article Link: Celtics’ Kristaps Porziņģis making progress from calf strain, no timetable for return – The Athletic BOSTON — Kristaps Porziņģis said Saturday he is slowly making progress from his right soleus (calf) strain suffered in Game 4 of the Boston Celtics’ first-round series against the Miami Heat but does not have…

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Apr302024

Medical News Today Quotes Dr. Steve Yoon: Blood test may be able to detect osteoarthritis 8 years earlier than X-ray

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Dr. Steve Yoon weighs in on new early-detection research for osteoarthritis.   Article Link: Osteoarthritis: Blood test may spot signs 8 years early (medicalnewstoday.com)   Osteoarthritis (OA), a degenerative joint disease, can affect almost all joints. When someone develops OA, the protective tissues in their joints break down, which causes pain. While there is no…

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Apr262024

Arizona Republic Quotes Dr. Brian Schulz: What is Merrill Kelly’s injury? Explaining recovery timeline for Diamondbacks’ pitcher

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Dr. Schulz says every player responds differently in the recovery process, even with similar strains, when asked about the D-Backs starting pitcher.   Link to Article: What is Merrill Kelly’s injury? Explaining recovery timeline for Diamondbacks’ pitcher (msn.com) The Diamondbacks suffered perhaps their most damaging injury blow yet earlier this week, when they placed Merrill…

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Apr262024

Health Quotes Dr. Tracy Zaslow: How to Regulate Your Body Temperature When It’s Freezing Outside

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Dr. Zaslow weighs in on variations to how your body interprets and responds to temperatures.   Article Link: How to Regulate Body Temperature in Cold Weather (health.com) Some People Are Impacted By Cold Temperatures More Than Others There are a few factors that go into how cold you feel, including your age. “In particular, the…

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Apr252024

FanSided Quotes Dr. Daniel Kharrazi: Doctor weighs in on Jimmy Butler and, yes, the Heat could have diagnosed the MCL sprain without an MRI

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Dr. Kharrazi interviewed on the Miami Heat’s star player injury. Article Link: Doctor: Heat star Jimmy Butler to miss 4-6 weeks with MCL sprain (allucanheat.com) There have been a lot of questions and reports about Jimmy Butler’s MCL sprain and how long he is expected to be sidelined, so I decided to call an expert. Is there…

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Apr242024

First For Women Quotes Dr. Modabber: These Carpal Tunnel Syndrome Self-Care Strategies Ease the Ache Without Surgery

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Dr. Modabber explains what CTS is and symptoms to look for.   Article Links: Carpal Tunnel Syndrome Self-Care: Relief Without Surgery | First For Women   Carpal tunnel syndrome is a condition caused by compression and inflammation of the median nerve, the nerve that helps you move your hand, fingers, wrist and forearm. “It can…

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Apr132024

Healthline Quotes Dr. Tracy Zaslow: Just 15 Minutes of Exercise Can Boost Your Immune System: Here’s How

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Dr. Zaslow says exercise boosts the immune system in other ways.   Article Link: How a 15-Minute Workout Can Boost Your Immune System (healthline.com) New research has found that just 15 minutes of exercise can improve your immune function. The findings, which are being presented at the American Physiology Summit in Long Beach, CA this week, discovered that…

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Apr122024

The Athletic Quotes Dr. Brian Schulz: What Tommy John surgery looks like today: Revision surgeries, internal brace procedures

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Dr. Schulz provides fresh perspectives on why surgeries have become more prevalent, especially among younger athletes.   Link to Article: What Tommy John surgery looks like today: Revision surgeries, internal brace procedures – The Athletic In baseball, the words “Tommy John surgery” are uttered every day. And with a rash of injuries sidelining stars around…

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