Dr. Soppe weighs in on the 49ers Defensive Lineman’s prognosis after scheduled surgery to repair knee. Article Link: Post-surgery recovery outlook for 49ers’ Arik Armstead as detailed by a surgeon (msn.com) Post-surgery recovery outlook for 49ers’ Arik Armstead per a surgeon (sfchronicle.com) On Feb. 13, two days after the 49ers’ 25-22 overtime loss…
DetailsDr. Zaslow says “females exhibit greater vascular conductance and blood flow during exercise,” when compared to male counterparts. Article Link: Exercise: Women may get more health benefits in less time than men (medicalnewstoday.com) Men and women who exercise regularly are less likely to die prematurely of any cause, including a cardiovascular event, compared to…
DetailsDr. Jung opinion sought on potential speed of recovery after surgery for 49ers Linebacker. Article Links: Doctor gives optimistic outlook for 49ers’ Dre Greenlaw after surgery sfchronicle.com) Dre Greenlaw could play in the 2024 regular-season opener despite the San Francisco 49ers’ dynamic linebacker having suffered a torn left Achilles in the Super Bowl two weekends…
Details“Dr. Zaslow says balance of endurance and strength training is the right plan for best fitness results and benefits. Article Link: Running has little effect on weight loss but has other health benefits (medicalnewstoday.com) What, specifically, is the correlation between running and weight loss? New research shows that running helps with weight loss –…
Details“Dr. Zaslow weighs in on the most common blister resulting from friction during workouts and how to prevent them Article Link: How to Treat and Prevent Blisters During Exercise | The Output by Peloton (onepeloton.com) It’s the moment every athlete dreads: You’re in the groove, enjoying your workout, and suddenly, a blister…
DetailsDr. Zarin weighs explains common lifestyle culprits that cause inflammation of the joints. Article Link: What To Avoid if You Have Joint Pain, Orthopedic Experts Explain – Parade Joint pain is likely rather low on your wish list. It can impact your mobility, sleep and quality of life in general. The truth is that…
DetailsDr. Gerhardt says understanding the signs of dehydration and immediately consuming fluids can quickly counteract the early effects of dehydration. Article Link: The Amount of Water To Drink if You Want To Live to 100 – Parade You may have heard that water is life-giving, but can it add years to your life? We…
DetailsDr. Schulz weighs in on probability of Lightning Defenseman’s return in 2024 after leg fractures. Link to Article: A look at Mikhail Sergachev’s recovery, prognosis after leg injury (tampabay.com) Defenseman Mikhail Sergachev’s recovery from a fractured tibia and fibula in his lower left leg likely will keep him sidelined for the remainder of the regular…
DetailsSoft tissue and muscle injuries occurring more frequently with the growing sport, according to Dr. Gerhardt. Article Link: Pickleball Boom Nets New Healthcare Opportunities (medscape.com) Overuse accounts for some injuries. Pickleball elbow, pulled muscles, and fractures also occur frequently. Muscle and tendon strains are sprains are common, and less often, tendon ruptures such…
DetailsOn September 25th, 1974, a founding member of the Kerlan-Jobe institute, Dr. Frank Jobe, performed a surgery he thought might have a 1% chance of success. His patient, Tommy John, was a pitcher for the Los Angeles Dodgers who had suffered what, before that moment, what had been long-considered a career-ending injury for pitchers: an…
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