Runner’s World Quotes Dr. Tracy Zaslow: Lactic Acid Isn’t Bad, You Just Have to Understand How That Muscle-Burning Sensation Helps You Perform
March 1, 2023 Dr. Zaslow explains Lactic Acid build up after high-intensity exercise. Article Link: Lactic Acid Isn’t Bad, You Just Have to Understand How That Muscle-Burning Sensation Helps You Perform (msn.com) The group of physician leaders, sports medicine and pediatrics specialists, and physical therapists will help to implement the program. Understanding lactic acid build…