KNX-AM 1070 Interviews Dr. Vernon Williams: Jetlag. What is it? How can you lessen its effects?

KNX-AM 1070 Interviews Dr. Vernon Williams: Jetlag. What is it? How can you lessen its effects?

https://www.audacy.com/podcasts/ive-got-questions-with-mike-simpson-61881/quick-questions-vol-1-1443953634