Medical News Today Quotes Dr. Trentacosta: 2-minute intervals of walking or squats may help build muscle Article Link: 2-minute intervals of walking or squats may help build muscle (medicalnewstoday.com)
The WASHINGTON POST: Dr. Clint Soppe weighs in on the Commanders’ Chase Young returning to practice Article Link: Commanders’ Chase Young is set to practice, but Ron Rivera urges patience – The Washington Post Young has been sidelined for nearly a full year since suffering the injury in Week 10 last season, missing a…
Dr. Ralph Gambardella shares his perspectives on the Father Of Sports Medicine – Dr. Robert Kerlan Article: Robert Kerlan Repaired Pro Athletes | Investor’s Business Daily (investors.com) In 1965 Kerlan co-founded the famed Kerlan-Jobe Orthopedic Clinic in Los Angeles with Dr. Frank Jobe. Kerlan was well-known as the long-time physician of the three main…
Dr. Zaslow weighs in on the purported benefits of Ice Baths in this NY Time article. Article Link: The $4,990 Ice Bath – The New York Times (nytimes.com) Cold-plunge devotees say the practice offers all kinds of benefits, including mental clarity, pain management and even weight loss, citing proponents like the Dutch motivational…
Runner’s World Quotes Dr. Joshua Scott: What to Know About Fast-Twitch Versus Slow-Twitch Muscle Fibers Article Link: Fast-Twitch vs Slow-Twitch Muscle Fibers: How to Train Them (runnersworld.com)
Dr. Zarin weighs in on research conducted suggesting benefits of weight reduction can help avoid Knee Replacement Surgery Article Link: Knee Replacement Surgery: Small Weight Gain Can Increase Odds (healthline.com) In what may not be great news for those looking forward to upcoming holiday feasts, new research says gaining even a few pounds can…
Newsweek Quotes Dr. Vernon Williams: weighs in on Miami’sTua Tagovailoa Return to NFL Article Link: Tua Tagovailoa Return to NFL ‘Risky’ As Concussion Expert Explains Recovery (newsweek.com) Dr. Williams, who is a sports neurologist and founding director of the Center for Sports Neurology and Pain Medicine at the Cedars-Sinai Kerlan-Jobe Institute in Los Angeles,…
San Francisco Chronicle Quotes Dr. Vernon Williams: Weighs in on Klay Thompson Injury Aftermath Article Link: ‘Klay understands his body’: Thompson still working through injury aftermath (sfchronicle.com) Dr. Vernon Williams — a sports neurologist at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles — said Thompson’s absence from summer pickup runs fits what medical experts call “fear-avoidance”:…
Verywell Fit Quotes Dr. Ramin Modabber: How Much Water Should An Athlete Drink Each Day: Expert Recommended Hydration Guidelines Article Link: Expert Hydration Guidelines for Athletes (verywellfit.com)
Dr. Vernon Williams weighs in on the aftermath and handling of Star Miami Dolphins Quarterback Article Link: Sideline Doctors Face Scrutiny After Hits to a Star Quarterback – The New York Times (nytimes.com)