Women’s Health Quotes Dr. Vernon Williams: Creatine Could Boost Your Brain After A Bad Night’s Sleep, Research Finds

In this article, Dr. Williams comments suggests that creatine may help the brain get key nutrients faster. Article Links:  Creatine Could Boost Cognitive Function, Recent Study Suggests   It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you…

The New York Times’ The Athletic Quotes Dr. Brian Schulz: Canadiens weekly notebook: Laine and Dach benchings, Guhle injury and Xhekaj’s emergence

Dr. Schulz explains weighs in Canadiens young star’s injury Link to Article: Canadiens weekly notebook: Laine and Dach benchings, Guhle injury and Xhekaj’s emergence – The Athletic The Guhle aftermath After losing Emil Heineman when he was hit by a car crossing a street in Salt Lake City, the Canadiens had to deal with losing…

Los Angeles Times Quotes Dr. Neal ElAttrache: Why surgeon Neal ElAttrache is hopeful amid rash of baseball injuries

Dr. ElAttrache opines those big-name athletes “not making it back” from reconstructive surgery is the bigger news than if they didn’t.   Published January 27, 2025 Article Link: Why surgeon Neal ElAttrache is hopeful amid rash of baseball injuries – Los Angeles Times As one of baseball’s most renowned surgeons, Neal ElAttrache feels the angst surrounding the sport.…

Medical News Today Quotes Dr. Williams: Exercise and deep sleep give the brain a 24-hour boost

In this article, Dr. Williams comments on evidence showing the benefits of optimizing sleep for improved cognitive function. Article Links: Moderate, vigorous exercise boosts cognitive abilities for 24 hours Brain boost from exercise and deep sleep lasts through the next day, recent research shows. Regular exercise is good for brain health. Past studies show the…

The Commercial Appeal Quotes Dr. Daniel Kharrazi: What Grizzlies teammates, doctor said about Ja Morant not dunking

Dr. Kharrazi asked about Grizzlies’ star refrain from dunking as a precaution. Article Link:  Is Ja Morant done dunking? Grizzlies teammates, doctor weigh in Ja Morant said he isn’t dunking anymore. Doctor, Grizzlies teammates weigh in on star’s decision Ja Morant announced a drastic shift in his career. With a contingent of Memphis media members…

Yahoo! Life Quotes Dr. Vernon Williams: Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours

In this article, Dr. Williams shares the benefits of exercise on improved short-term cognitive function. Article Links: Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk…