Nike Quotes Dr. Brian Lee: Experts Explain Why You Need To Include Shoulder Mobility Exercises Into Your Warm-up Routine
Dr. Lee suggests shoulder mobility exercises matter more than most people realize. Article Link: Experts Explain Why To Include Shoulder Mobility Exercises In Warm-ups. Nike.com “The shoulder is the most mobile major joint in the body and, therefore, the body really relies on it to function optimally,” said Brian Lee, M.D., elbow and…