Bicycling.com Quotes Dr. Ramin Modabber: Here’s What Muscles a Bike Works and How to Strengthen Each One
Bicycling.com asked Dr. Ramin Modabber on the muscles engaged in cycling and it’s benefits. Article Links: Hydration May Be a Key to Healthy Aging (healthline.com) Benefits of Stretching—Here’s What to Know (msn.com) While cycling is generally considered an aerobic form of exercise designed to improve heart and lung health, riding a bike requires the use of…
