Runner’s World Quotes Dr. Natasha Trentacosta: 2 Big Factors That Make New Runners More Likely to Keep Running
Dr. Trentacosta weighs in on the benefits of joining a group or incorporating a community of runners into your running routine. Article Links: How New Runners Can Keep Going, According to Research (runnersworld.com) For those new to running—or trying to establish a more regular routine—several factors can play a significant role in helping you stay…