February 16, 2023
Dr. Trentacosta says reach of the low -cal and low-sugar drinks.
Article Link: Healthy Drinks Rich in Electrolytes | U.S. News (usnews.com)
“Electrolyte-infused waters or electrolyte tablets dropped into water can provide a low-calorie and low-sugar alternative to higher calorie and higher sugar content drinks like juices or sports drinks,” says Dr. Natasha Trentacosta, a sports medicine specialist and orthopedic surgeon at Cedars-Sinai Kerlan-Jobe Institute in Los Angeles.
