Medical News Today Quotes Dr. Mandelbaum: ‘Weekend warriors’ have a lower risk of death from heart disease, cancer
Dr. Mandelbaum says regular exercise reduces health risks Article Link: ‘Weekend warrior’: Can exercising twice a week boost health span? Everyone knows that exercise plays an important role in helping you live a long and healthy life. Current United States health guidelines recommend adults get at least 150 minutes of moderate intensity exercise every week, and at least 2 days of…