Women’s Health Quotes Dr. Vernon Williams: Creatine Could Boost Your Brain After A Bad Night’s Sleep, Research Finds

In this article, Dr. Williams comments suggests that creatine may help the brain get key nutrients faster. Article Links:  Creatine Could Boost Cognitive Function, Recent Study Suggests   It can be hard to think clearly after a bad night’s sleep. And, although nothing will replace a high-quality snooze, new research suggests taking a particular supplement may help you…