Yahoo! Life Quotes Dr. Vernon Williams: Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours
In this article, Dr. Williams shares the benefits of exercise on improved short-term cognitive function. Article Links: Exercise can boost your memory — and a new study says the short-term cognitive benefits can last for 24 hours Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk…