What to Know about DOMS – Delayed Onset Muscle Soreness
What to Know about DOMS – Delayed Onset Muscle Soreness Dr. Arash Lavian, MD As workout resolutions begin to take shape over the coming months, everyone (fitness buffs and newbies alike) needs to understand an often-felt but lesser-known condition referred to as DOMS. The acronym DOMS stands for Delayed Onset Muscle Soreness. It is a…
