Description:
Healthline Quotes Dr. Vernon Williams: Anxiety, Depression Can Be Eased with 150 Minutes of Exercise a Week
Article Link: https://www.healthline.com/health-news/exercise-helps-reduce-anxiety-depression#What-researchers-uncovered
Description:
Healthline Quotes Dr. Vernon Williams: Anxiety, Depression Can Be Eased with 150 Minutes of Exercise a Week
Article Link: https://www.healthline.com/health-news/exercise-helps-reduce-anxiety-depression#What-researchers-uncovered