Dr. Zaslow asked about new study that can help reduce pain symptons
Article Link: Run/Walk Intervals Can Improve Back Pain, Study Says
Nearly 620 million people worldwide have chronic low back pain, according to the World Health Organization, and prevalence in the U.S. is high. One estimate notes that up to 28 percent of Americans may struggle with the issue at some point in their lives, and 44 percent of those with chronic back pain report having it for five years or longer.
Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of intense or high-impact exercise like running—will lead to a higher pain level and mobility limitations. However, new research suggests the opposite may be true.
.
