March 27, 2020 Why Exercise is Beneficial During the Coronavirus Pandemic By: Natasha Trentacosta, MD With many people across the country spending far more time at home during the coronavirus pandemic, many are wondering what they can do to pass the time while protecting themselves and their families from contracting the virus. Regular exercise is a great…
DetailsFebruary 3, 2020 Treatment and Prevention of Hamstring Injuries By: Kenton H. Fibel, M.D. Hamstring injuries are quite common among athletes across a broad spectrum of sports and at all levels – professional, amateur, and recreational. The good news is, there are a variety of effective treatments for these types of muscle injuries that can…
DetailsJanuary 6, 2020 Can Playing Sports/Physical Activity Lead to a Healthier Brain? By: Ilan Danan, MD, MSc Not everyone associates the playing of sports with intelligence. Many of you have probably heard of an athlete being inappropriately labeled as a “dumb jock” at some point in your life. But have you ever wondered just how…
DetailsCedars-Sinai Kerlan-Jobe Institute Website Blog December 2, 2019 Ski Injury Prevention By: Ralph Gambardella, MD Skiing and snowboarding injuries are among the most often treated in emergency rooms during the winter months. Some of the most common ski-related injuries include sprains, muscle strains, bruises, bone fractures, shoulder dislocations, knee (ACL) tears, and frostbite. However, there…
DetailsUnderstanding High Ankle Sprains By: Rachel Triche, MD If you closely follow sports and are actively involved in fantasy sports leagues, you are all too familiar with players being sidelined by ankle sprains – especially those described as high-ankle sprains. Though people often hear of ankle sprains on a graded severity scale (Grade 1 to…
DetailsBlog Title: What is a Sports Hernia? By: Brian Schulz, MD I was interviewed recently by a major news publication about a professional athlete who had sustained a common injury called a sports hernia. The reporter I spoke with had a variety of questions about this type of injury, and I had the opportunity to…
DetailsBlog Title: The Best Foods to Eat Post-Workout By: Natasha Trentacosta, M.D. Whether it’s an easy or a particularly strenuous workout, deciding what to eat afterward may be more important than you think. The main reason you should eat after exercise is that it replenishes what was lost during the workout. Of course, most people…
DetailsBlog Description for Website: Dr. Bert Mandelbaum for U.S. News & World Report: ‘Referred’ Knee Pain: What to Know Blog Link: https://health.usnews.com/health-care/for-better/articles/referred-knee-pain-what-to-know
DetailsHow Exercise Benefits Esports Blog Link: https://health.usnews.com/health-care/for-better/articles/how-exercise-benefits-esports
DetailsCS-KJI Blog FINAL 8-12-19 Why Most Serious NFL Injuries Occur Before Season Kicks Off By: Michael Banffy, M.D. Football is back and NFL fans throughout the country are excited about the upcoming football season. They’re building fantasy football teams and making predictions on which team will earn a trip to the “big game” – the…
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