Verywell Health Quotes Dr. Bert Mandelbaum: 5 Important Ways to Help You Stay Active as You Age
Verywell Health Quotes Dr. Bert Mandelbaum: Tips for aging adults to help stay active Article Link: 5 Important Ways to Help You Stay Active as You Age (verywellhealth.com) Exerpt: Starting in your 30s, you might start losing muscle mass and strength. Women also tend to age more quickly than men because of hormonal shifts that…